Find out all about the classes we offer and book your next session!
A Higher Gear.
Mon, Tue, Wed, Fri, Sat
A motivating blend of Yoga with Tai Chi and Pilates
Mon, Wed, Fri, Sun
A fun, heart-pumping workout that's perfect for everyone
A total body, heart pumping, aerobic & strength conditioning workout!
Tue, Wed, Thu
Help improve flexibility & range of motion and reduce risk of injury
Get ready to work it! This is all about defining your total body
A challenging 30 minute core workout
BODYATTACK™ is a high-energy fitness class for beginners to addicts.
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone
Step into a BODYCOMBAT workout to punch and kick your way to fitness
All over body workout combining a mix of cardio, strength & core